In the fast-paced world we live in, mental health often takes a backseat, despite its critical importance. Arpan Sarma, an experienced and highly qualified counselling psychologist and psychotherapist, is dedicated to changing this narrative by offering compassionate, evidence-based psychological care. With over six years of professional experience
Bottle gourd juice, derived from the lauki or calabash gourd, is a nutrient-rich beverage that has gained recognition for its numerous health benefits. With its high water content and a rich profile of essential nutrients, this juice serves as a natural tonic for overall body wellness.Nutritional ProfileBottle gourd juice is packed with a variety o
In a society that has long defined masculinity through toughness, dominance, and emotional restraint, a quiet transformation is taking place. Men from all walks of life are beginning to ask deeper questions about identity, purpose, and emotional well-being. At the heart of this shift lies a powerful concept—Men Inner Search.More than a phrase, â€
Dr. Mayur Rabhadiya is a highly skilled and renowned orthopedic surgeon based in Ghatkopar, Mumbai. With over 15 years of expertise in the field of orthopedics, he is known for his proficiency in advanced joint care, cutting-edge surgical techniques, and his compassionate approach towards patient care. Having successfully performed over 2,000 joint
In a world where mental health is often overlooked, finding a professional who truly understands and supports your journey is essential. Arpan Sarma, a dedicated counseling psychologist based in India, offers a comprehensive range of mental health services tailored to meet the unique needs of individuals, families, and organizations. His compassion